{"title":"Strength \u0026 Resistance Training","description":"\u003cp\u003eBuild strength anywhere — resistance bands, tubes, grip trainers, and accessories for home or gym workouts.\u003c\/p\u003e","products":[{"product_id":"hand-grip-strength-trainer","title":"Hand Grip Strength Trainer","description":"\u003cbody\u003e\u003cfont rwr=\"1\" size=\"4\" style=\"font-family:Arial\"\u003e\u003cstyle\u003eimg{max-width:100%}\u003c\/style\u003e\n\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\n\u003cstyle\u003e:root{--litepicker-container-months-color-bg: #fff;--litepicker-container-months-box-shadow-color: #ddd;--litepicker-footer-color-bg: #fafafa;--litepicker-footer-box-shadow-color: #ddd;--litepicker-tooltip-color-bg: #fff;--litepicker-month-header-color: #333;--litepicker-button-prev-month-color: #9e9e9e;--litepicker-button-next-month-color: #9e9e9e;--litepicker-button-prev-month-color-hover: #2196f3;--litepicker-button-next-month-color-hover: #2196f3;--litepicker-month-width: calc(var(--litepicker-day-width) * 7);--litepicker-month-weekday-color: #9e9e9e;--litepicker-month-week-number-color: #9e9e9e;--litepicker-day-width: 38px;--litepicker-day-color: #333;--litepicker-day-color-hover: #2196f3;--litepicker-is-today-color: #f44336;--litepicker-is-in-range-color: #bbdefb;--litepicker-is-locked-color: #9e9e9e;--litepicker-is-start-color: #fff;--litepicker-is-start-color-bg: #2196f3;--litepicker-is-end-color: #fff;--litepicker-is-end-color-bg: #2196f3;--litepicker-button-cancel-color: #fff;--litepicker-button-cancel-color-bg: #9e9e9e;--litepicker-button-apply-color: #fff;--litepicker-button-apply-color-bg: #2196f3;--litepicker-button-reset-color: #909090;--litepicker-button-reset-color-hover: #2196f3;--litepicker-highlighted-day-color: #333;--litepicker-highlighted-day-color-bg: #ffeb3b}.show-week-numbers{--litepicker-month-width: calc(var(--litepicker-day-width) * 8)}.litepicker{font-family:-apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, \"Helvetica Neue\", Arial, sans-serif;font-size:0.8em;display:none}.litepicker button{border:none;background:none}.litepicker .container__main{display:-webkit-box;display:-ms-flexbox;display:flex}.litepicker .container__months{display:-webkit-box;display:-ms-flexbox;display:flex;-ms-flex-wrap:wrap;flex-wrap:wrap;background-color:var(--litepicker-container-months-color-bg);border-radius:5px;-webkit-box-shadow:0 0 5px var(--litepicker-container-months-box-shadow-color);box-shadow:0 0 5px var(--litepicker-container-months-box-shadow-color);width:calc(var(--litepicker-month-width) + 10px);-webkit-box-sizing:content-box;box-sizing:content-box}.litepicker .container__months.columns-2{width:calc((var(--litepicker-month-width) * 2) + 20px)}.litepicker .container__months.columns-3{width:calc((var(--litepicker-month-width) * 3) + 30px)}.litepicker .container__months.columns-4{width:calc((var(--litepicker-month-width) * 4) + 40px)}.litepicker .container__months.split-view .month-item-header .button-previous-month,.litepicker .container__months.split-view .month-item-header .button-next-month{visibility:visible}.litepicker .container__months .month-item{padding:5px;width:var(--litepicker-month-width);-webkit-box-sizing:content-box;box-sizing:content-box}.litepicker .container__months .month-item-header{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-pack:justify;-ms-flex-pack:justify;justify-content:space-between;font-weight:500;padding:10px 5px;text-align:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:var(--litepicker-month-header-color)}.litepicker .container__months .month-item-header div{-webkit-box-flex:1;-ms-flex:1;flex:1}.litepicker .container__months .month-item-header div\u003e.month-item-name{margin-right:5px}.litepicker .container__months .month-item-header div\u003e.month-item-year{padding:0}.litepicker .container__months .month-item-header .reset-button{color:var(--litepicker-button-reset-color)}.litepicker .container__months .month-item-header .reset-button\u003esvg{fill:var(--litepicker-button-reset-color)}.litepicker .container__months .month-item-header .reset-button *{pointer-events:none}.litepicker .container__months .month-item-header .reset-button:hover{color:var(--litepicker-button-reset-color-hover)}.litepicker .container__months .month-item-header .reset-button:hover\u003esvg{fill:var(--litepicker-button-reset-color-hover)}.litepicker .container__months .month-item-header .button-previous-month,.litepicker .container__months .month-item-header .button-next-month{visibility:hidden;text-decoration:none;padding:3px 5px;border-radius:3px;-webkit-transition:color 0.3s, border 0.3s;transition:color 0.3s, border 0.3s;cursor:default}.litepicker .container__months .month-item-header .button-previous-month *,.litepicker .container__months .month-item-header .button-next-month *{pointer-events:none}.litepicker .container__months .month-item-header .button-previous-month{color:var(--litepicker-button-prev-month-color)}.litepicker .container__months .month-item-header .button-previous-month\u003esvg,.litepicker .container__months .month-item-header .button-previous-month\u003eimg{fill:var(--litepicker-button-prev-month-color)}.litepicker .container__months .month-item-header .button-previous-month:hover{color:var(--litepicker-button-prev-month-color-hover)}.litepicker .container__months .month-item-header .button-previous-month:hover\u003esvg{fill:var(--litepicker-button-prev-month-color-hover)}.litepicker .container__months .month-item-header .button-next-month{color:var(--litepicker-button-next-month-color)}.litepicker .container__months .month-item-header .button-next-month\u003esvg,.litepicker .container__months .month-item-header .button-next-month\u003eimg{fill:var(--litepicker-button-next-month-color)}.litepicker .container__months .month-item-header .button-next-month:hover{color:var(--litepicker-button-next-month-color-hover)}.litepicker .container__months .month-item-header .button-next-month:hover\u003esvg{fill:var(--litepicker-button-next-month-color-hover)}.litepicker .container__months .month-item-weekdays-row{display:-webkit-box;display:-ms-flexbox;display:flex;justify-self:center;-webkit-box-pack:start;-ms-flex-pack:start;justify-content:flex-start;color:var(--litepicker-month-weekday-color)}.litepicker .container__months .month-item-weekdays-row\u003ediv{padding:5px 0;font-size:85%;-webkit-box-flex:1;-ms-flex:1;flex:1;width:var(--litepicker-day-width);text-align:center}.litepicker .container__months .month-item:first-child .button-previous-month{visibility:visible}.litepicker .container__months .month-item:last-child .button-next-month{visibility:visible}.litepicker .container__months .month-item.no-previous-month .button-previous-month{visibility:hidden}.litepicker .container__months .month-item.no-next-month .button-next-month{visibility:hidden}.litepicker .container__days{display:-webkit-box;display:-ms-flexbox;display:flex;-ms-flex-wrap:wrap;flex-wrap:wrap;justify-self:center;-webkit-box-pack:start;-ms-flex-pack:start;justify-content:flex-start;text-align:center;-webkit-box-sizing:content-box;box-sizing:content-box}.litepicker .container__days\u003ediv,.litepicker .container__days\u003ea{padding:5px 0;width:var(--litepicker-day-width)}.litepicker .container__days .day-item{color:var(--litepicker-day-color);text-align:center;text-decoration:none;border-radius:3px;-webkit-transition:color 0.3s, border 0.3s;transition:color 0.3s, border 0.3s;cursor:default}.litepicker .container__days .day-item:hover{color:var(--litepicker-day-color-hover);-webkit-box-shadow:inset 0 0 0 1px var(--litepicker-day-color-hover);box-shadow:inset 0 0 0 1px var(--litepicker-day-color-hover)}.litepicker .container__days .day-item.is-today{color:var(--litepicker-is-today-color)}.litepicker .container__days .day-item.is-locked{color:var(--litepicker-is-locked-color)}.litepicker .container__days .day-item.is-locked:hover{color:var(--litepicker-is-locked-color);-webkit-box-shadow:none;box-shadow:none;cursor:default}.litepicker .container__days .day-item.is-in-range{background-color:var(--litepicker-is-in-range-color);border-radius:0}.litepicker .container__days .day-item.is-start-date{color:var(--litepicker-is-start-color);background-color:var(--litepicker-is-start-color-bg);border-top-left-radius:5px;border-bottom-left-radius:5px;border-top-right-radius:0;border-bottom-right-radius:0}.litepicker .container__days .day-item.is-start-date.is-flipped{border-top-left-radius:0;border-bottom-left-radius:0;border-top-right-radius:5px;border-bottom-right-radius:5px}.litepicker .container__days .day-item.is-end-date{color:var(--litepicker-is-end-color);background-color:var(--litepicker-is-end-color-bg);border-top-left-radius:0;border-bottom-left-radius:0;border-top-right-radius:5px;border-bottom-right-radius:5px}.litepicker .container__days .day-item.is-end-date.is-flipped{border-top-left-radius:5px;border-bottom-left-radius:5px;border-top-right-radius:0;border-bottom-right-radius:0}.litepicker .container__days .day-item.is-start-date.is-end-date{border-top-left-radius:5px;border-bottom-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px}.litepicker .container__days .day-item.is-highlighted{color:var(--litepicker-highlighted-day-color);background-color:var(--litepicker-highlighted-day-color-bg)}.litepicker .container__days .week-number{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center;color:var(--litepicker-month-week-number-color);font-size:85%}.litepicker .container__footer{text-align:right;padding:10px 5px;margin:0 5px;background-color:var(--litepicker-footer-color-bg);-webkit-box-shadow:inset 0px 3px 3px 0px var(--litepicker-footer-box-shadow-color);box-shadow:inset 0px 3px 3px 0px var(--litepicker-footer-box-shadow-color);border-bottom-left-radius:5px;border-bottom-right-radius:5px}.litepicker .container__footer .preview-date-range{margin-right:10px;font-size:90%}.litepicker .container__footer .button-cancel{background-color:var(--litepicker-button-cancel-color-bg);color:var(--litepicker-button-cancel-color);border:0;padding:3px 7px 4px;border-radius:3px}.litepicker .container__footer .button-cancel *{pointer-events:none}.litepicker .container__footer .button-apply{background-color:var(--litepicker-button-apply-color-bg);color:var(--litepicker-button-apply-color);border:0;padding:3px 7px 4px;border-radius:3px;margin-left:10px;margin-right:10px}.litepicker .container__footer .button-apply:disabled{opacity:0.7}.litepicker .container__footer .button-apply *{pointer-events:none}.litepicker .container__tooltip{position:absolute;margin-top:-4px;padding:4px 8px;border-radius:4px;background-color:var(--litepicker-tooltip-color-bg);-webkit-box-shadow:0 1px 3px rgba(0,0,0,0.25);box-shadow:0 1px 3px rgba(0,0,0,0.25);white-space:nowrap;font-size:11px;pointer-events:none;visibility:hidden}.litepicker .container__tooltip:before{position:absolute;bottom:-5px;left:calc(50% - 5px);border-top:5px solid rgba(0,0,0,0.12);border-right:5px solid transparent;border-left:5px solid transparent;content:\"\"}.litepicker .container__tooltip:after{position:absolute;bottom:-4px;left:calc(50% - 4px);border-top:4px solid var(--litepicker-tooltip-color-bg);border-right:4px solid transparent;border-left:4px solid transparent;content:\"\"}\n\u003c\/style\u003e\n\u003ctitle\u003eeBay\u003c\/title\u003e\n\u003ctable align=\"center\" style=\"border-spacing: 0px; width: 100%;\"\u003e\n\u003ctbody\u003e\u003ctr\u003e\n\u003ctd\u003e\n\u003cdiv id=\"ds_div\"\u003e\n\u003c!--PA4_HTMLTop_Begin--\u003e\u003cdiv class=\"patemplate_mobiledescription\" style=\"display:none\"\u003e\u003cdiv typeof=\"Product\" vocab=\"https:\/\/schema.org\/\"\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c!--PA4_HTMLTop_End--\u003e\u003cdiv\u003e\n\u003cmeta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\"\u003e\n\u003cmeta content=\"ie=edge\" http-equiv=\"X-UA-Compatible\"\u003e\n\u003cstyle\u003e\n* {\nfont-family: helvetica, sans-serif, arial;\n}\n.brand {\nwidth: 100%;\n}\n.brand #brand {\nwidth: 100%;\n}\n.banner {\nwidth: 100%;\n}\n.banner #banner {\nwidth: 100%;\n}\n.features {\nwidth: 100%; display: flex; justify-content: space-between;\n}\n.features .featuresPic {\nwidth: 30%;\n}\n.features .featuresPic #featuresPic {\nwidth: 100%;\n}\n.features .featuresParaContainer {\nwidth: 30%;\n}\n.features .featuresParaContainer .featuresTitle {\nmargin: 0;\n}\n.features .featuresParaContainer .featuresPara .featuresList {\nmargin: 0; padding: 0; list-style-type: none;\n}\n.features .featuresParaContainer .featuresPara .featuresList .featuresListItem {\npadding: 10px;\n}\n.features .specs {\nmax-width: 30%;\n}\n.features .specs .specsTitle {\nmargin: 0;\n}\n.features .specs .specsListContainer {\npadding-left: 20px; border-radius: 10px; background-color: #f5f5f5;\n}\n.features .specs .specsListContainer .specsList {\nmargin-left: 5px; padding: 0; border-radius: 10px;\n}\n.features .specs .specsListContainer .specsList .specsListItem {\npadding: 10px;\n}\n.install {\ndisplay: flex; flex-wrap: wrap; width: 100%; justify-content: space-around;\n}\n.install .installParaContainer .installTitle {\nmargin: 0;\n}\n.install .installParaContainer .installListContainer .installList {\nlist-style-type: none; padding: 0;\n}\n.install .installParaContainer .installListContainer .installList .installListItem {\npadding: 10px;\n}\n.install .installPic {\nflex: none; width: 300px;\n}\n.install .installPic #installPic {\nwidth: 100%;\n}\ndiv.detailsOne {\nmargin: 2em 0; width: 100%; display: flex; justify-content: space-around;\n}\ndiv.detailsOne .detailsItem {\nwidth: 30%; padding: 2em; border-radius: 2em; background-color: #ffffff; box-shadow: 0 20px 30px 10px rgb(0, 0, 0, 0.15); transition: background-color 1.5s ease;\n}\ndiv.detailsOne .detailsItem:hover {\nbackground-color: #6de4ff;\n}\ndiv.detailsOne .detailsItem .detailsItemPicContainer {\nwidth: 100%;\n}\ndiv.detailsOne .detailsItem .detailsItemPicContainer .detailsItemPic {\nwidth: 100%;\n}\ndiv.detailsOne .detailsItem .detailsItemPara {\nwidth: 100%;\n}\ndiv.detailsTwo {\nmargin-bottom: 2em; width: 100%; display: flex; justify-content: space-around;\n}\ndiv.detailsTwo .detailsItem {\nwidth: 30%; padding: 2em; border-radius: 2em; background-color: #ffffff; box-shadow: 0 20px 30px 10px rgb(0, 0, 0, 0.15); transition: background-color 1.5s ease;\n}\ndiv.detailsTwo .detailsItem:hover {\nbackground-color: #6de4ff;\n}\ndiv.detailsTwo .detailsItem .detailsItemPicContainer {\nwidth: 100%;\n}\ndiv.detailsTwo .detailsItem .detailsItemPicContainer .detailsItemPic {\nwidth: 100%;\n}\ndiv.detailsTwo .detailsItem .detailsItemPara {\nwidth: 100%;\n}\n.compatible {\nwidth: 100%;\n}\n.compatible .compatibleTitle {\nmargin: 0;\n}\n.compatible .compatibleList {\npadding: 0; margin-top: 5px; list-style-type: none;\n}\n.compatible .compatibleList .compatibleListItem {\npadding: 4px;\n}\n.package {\nwidth: 100%;\n}\n.package .packageTitle {\nmargin: 0;\n}\n.package .packageList {\npadding: 0; margin-top: 5px; list-style-type: none;\n}\n.package .packageList .packageListItem {\npadding: 5px;\n}\n.recommend {\nwidth: 100%; position: relative; padding-top: 2em; border-top: 1px solid #f1f1f1;\n}\n.recommend .recommendPicContainer {\nwidth: 100%;\n}\n.recommend .recommendPicContainer #recommendPic {\nwidth: 100%;\n}\n.recommend .recommendParaContainer {\nwidth: 12%; height: 10%; position: absolute; display: flex; align-items: center; justify-content: center; top: 68%; left: 5%; background-color: rgba(245, 245, 245, .6); border: 1px solid #000000; box-sizing: border-box; transition: all .2s ease;\n}\n.recommend a {\ntext-decoration: none;\n}\n.recommend .recommendParaContainer:hover {\nbackground-color: #ffffff; cursor: pointer; color: #ffffff; box-shadow: 5px 5px 5px rgba(0, 0, 0, 0.17), -5px -5px 5px #FFFFFF;\n}\n.recommend .recommendParaContainer .recommendParaContent {\ncolor: #000000;\n}\n.recommendTwo {\nwidth: 100%; position: relative; padding-top: 2em; border-top: 1px solid #f1f1f1;\n}\n.recommendTwo .recommendPicContainer {\nwidth: 100%;\n}\n.recommendTwo .recommendPicContainer #recommendPic {\nwidth: 100%;\n}\n.recommendTwo .recommendParaContainer {\nwidth: 12%; height: 10%; position: absolute; display: flex; align-items: center; justify-content: center; border-radius: 3em; top: 72%; left: 5%; background: #3cadff; background: -moz-linear-gradient(top, rgba(60, 173, 255, 1) 0%, rgba(10, 38, 45, 1) 100%); background: -webkit-linear-gradient(top, rgba(60, 173, 255, 1) 0%, rgba(10, 38, 45, 1) 100%); background: linear-gradient(to bottom, rgba(60, 173, 255, 1) 0%, rgba(10, 38, 45, 1) 100%); filter: progid: DXImageTransform.Microsoft.gradient( startColorstr='#3cadff', endColorstr='#0a262d', GradientType=0); box-sizing: border-box; transition: all .2s ease;\n}\n.recommendTwo a {\ntext-decoration: none;\n}\n.recommendTwo .recommendParaContainer:hover {\nbackground-color: #ffffff; cursor: pointer; color: #ffffff;\n}\n.recommendTwo .recommendParaContainer .recommendParaContent {\ncolor: #ffffff;\n}\n@media (max-width: 600px) {\n.features {\nflex-wrap: wrap;\n}\n.features .specs {\nmax-width: 100%;\n}\n.features .featuresItem {\nflex: none; width: 100%;\n}\ndiv.detailsOne {\nflex-wrap: wrap;\n}\ndiv.detailsOne .detailsItem {\nflex: none; width: 80%; margin-left: auto; margin-right: auto;\n}\ndiv.detailsOne .detailsItem:nth-child(1) {\nmargin-bottom: 2em;\n}\ndiv.detailsTwo {\nflex-wrap: wrap;\n}\ndiv.detailsTwo .detailsItem {\nflex: none; width: 80%; margin-left: auto; margin-right: auto;\n}\ndiv.detailsTwo .detailsItem:nth-child(1) {\nmargin-bottom: 2em;\n}\n.recommend .recommendParaContainer .recommendParaContent {\nfont-size: 5px;\n}\n.recommendTwo .recommendParaContainer .recommendParaContent {\nfont-size: 5px;\n}\n}\n\u003c\/style\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"brand\"\u003e\n\u003cimg alt=\"\" border=\"0\" id=\"brand\" src=\"https:\/\/cdn11.bigcommerce.com\/s-lm4mhe1hly\/images\/stencil\/original\/image-manager\/web-logo.png\"\u003e\n\u003cdiv class=\"features\"\u003e\n\u003cdiv class=\"featuresPic featuresItem\"\u003e\n\u003cimg border=\"0\" id=\"featuresPic\" src=\"https:\/\/cdn11.bigcommerce.com\/s-lm4mhe1hly\/images\/stencil\/original\/image-manager\/hg-6-main.jpg\"\u003e\n\u003c\/div\u003e\n\u003c!-- MIDDLE TOP DESCRIPTION START--\u003e\n\u003cdiv class=\"featuresParaContainer featuresItem\"\u003e\n\u003ch2 class=\"featuresTitle\"\u003e\n\u003cfont color=\"bc1732\"\u003e\u003c\/font\u003e\u003ccenter\u003eHand Grip Strength Power Trainer Gripper Strengthener Adjustable Gym Exerciser \u003c\/center\u003e\n\u003c\/h2\u003e\n\u003cbr\u003e\n\u003cdiv class=\"featuresPara\"\u003e\n\u003cul class=\"featuresList\"\u003e\n\u003cli style=\"box-sizing: border-box; list-style: disc; overflow-wrap: break-word; margin: 0px;\"\u003e\u003cspan class=\"a-list-item\" style=\"box-sizing: border-box; color: rgb(15, 17, 17);\"\u003e\u003cb\u003eErgonomic Design\u003c\/b\u003e - Comfortable rubber non-slip grip and stainless steel enhanced spring. The Hand Gripper is ergonomically designed and suitable for all age groups and any hand sizes. Perfect for athletes, fitness and sports enthusiasts and musicians who want to develop their hand, finger, wrist etc.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cfont color=\"#0f1111\"\u003e\u003cbr\u003e\u003c\/font\u003e\u003c\/div\u003e\n\u003cul class=\"featuresList\"\u003e\u003cli style=\"box-sizing: border-box; list-style: disc; overflow-wrap: break-word; margin: 0px;\"\u003e\u003cspan class=\"a-list-item\" style=\"box-sizing: border-box; color: rgb(15, 17, 17);\"\u003e\u003cb\u003eGrip Strengthener\u003c\/b\u003e - Designed to increase the strength of the fingers, wrists and forearms, the hand grip strengthener improves overall grip strength and endurance and is perfect for on-the-go stress relief. The durable, spring-loaded hand exerciser is quiet , so you can use it whenever you have time, no matter where you are.\u003c\/span\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003cdiv\u003e\u003cfont color=\"#0f1111\"\u003e\u003cbr\u003e\u003c\/font\u003e\u003c\/div\u003e\n\u003cul class=\"featuresList\"\u003e\n\u003cli style=\"box-sizing: border-box; list-style: disc; overflow-wrap: break-word; margin: 0px;\"\u003e\u003cspan class=\"a-list-item\" style=\"box-sizing: border-box; color: rgb(15, 17, 17);\"\u003e\u003cb\u003eAdjustable Resistance\u003c\/b\u003e - Easy to change and allows a wide variety and range of exercises for a wide range of age groups and fitness levels by screwing or unscrewing the knob to adjust spring tension from 22 lbs \/ 10 kg to 132 lbs \/ 60 kg.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- MIDDLE TOP DESCRIPTION END--\u003e\n\u003c!-- LEFT SIDE ITEM SPECIFICATIONS LIST START--\u003e\n\u003cdiv class=\"specs featuresItem\"\u003e\n\u003ch2 class=\"specsTitle\"\u003e\u003cfont color=\"bc1732\"\u003eSpecifications:\u003c\/font\u003e\u003c\/h2\u003e\n\u003cdiv class=\"specsListContainer\"\u003e\n\u003cul class=\"specsList\"\u003e\n\u003cli class=\"specsListItem\"\u003eColor：Black\/Red\u003c\/li\u003e\n\u003cli class=\"specsListItem\"\u003eMaterial: Stainless Steel \u0026amp; Polypropylene \u0026amp; TPR\u003c\/li\u003e\n\u003cli class=\"specsListItem\"\u003eDimensions: 11 x 16 x 2 cm \/ 4.3 x 6.3 x 0.8\"\u003c\/li\u003e\n\u003cli class=\"specsListItem\"\u003eResistance Range: 10-60Kg \/ 22-132Lbs\u003c\/li\u003e\n\u003cli class=\"specsListItem\"\u003eItem Weight: 150g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- LEFT SIDE ITEM SPECIFICATIONS LIST END--\u003e\n\u003c!-- MIDDLE INSTALL FUNCTIONS START--\u003e\n\u003cdiv class=\"install\"\u003e\n\u003cdiv class=\"installParaContainer\"\u003e\n\u003cdiv class=\"installListContainer\"\u003e\n\u003cul class=\"installList\"\u003e\n\u003cli class=\"installListItem\"\u003e                                                                                       \u003cimg border=\"0\" height=\"524\" id=\"installPic\" src=\"https:\/\/cdn11.bigcommerce.com\/s-lm4mhe1hly\/images\/stencil\/original\/image-manager\/hg-9-spec.png\" style=\"float: right;\" width=\"525\"\u003e                                      \u003c\/li\u003e\n\u003cli class=\"installListItem\"\u003e\u003cstrong\u003e \u003cspan style=\"font-family: arial, helvetica, sans-serif;\"\u003e\u003cspan style=\"font-size: 12pt;\"\u003e\u003cfont color=\"bc1732\"\u003eFeatures\u003c\/font\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli class=\"installListItem\"\u003e\u003cfont face=\"arial, helvetica, sans-serif\"\u003e\u003cb\u003eHigh Effective Usage\u003c\/b\u003e - Useful for physical or occupational therapy and rehabilitation, the grip strengthener also increases mobility and flexibility in the hand and wrist, relieving painful arthritis, tennis elbow, tendinitis and carpal tunnel.\u003c\/font\u003e\u003c\/li\u003e\n\u003cli class=\"installListItem\"\u003e\n\u003cb\u003eCompact And Lightweight\u003c\/b\u003e - This Strength Trainer Kit is small enough to fit into your gym bag or handbag. You can get repetitions in while reading, walking, at the office, at the movies.Product Details Just at anywhere and anytime.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"installPic\"\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- MIDDLE INSTALL FUNCTIONS END--\u003e\n\u003c!-- TOP LEFT BOX START--\u003e\n\u003cdiv class=\"detailsOne\"\u003e\n\u003cdiv class=\"detailsItem\"\u003e\n\u003cdiv class=\"detailsItemPicContainer\"\u003e\n\u003cimg border=\"0\" class=\"detailsItemPic\" src=\"https:\/\/cdn11.bigcommerce.com\/s-lm4mhe1hly\/images\/stencil\/original\/image-manager\/hg-1-show-4.png\"\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cstrong\u003e\u003cfont color=\"bc1732\"\u003eAdjustable Resistance\u003c\/font\u003e\u003c\/strong\u003e\u003cp class=\"detailsItemPara\"\u003e\nEasy to change and allows a wide variety and range of exercises for a wide range of age groups and fitness levels by screwing or unscrewing the knob to adjust spring tension from 22 lbs \/ 10 kg to 132 lbs \/ 60 kg.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- TOP LEFT BOX END--\u003e\n\u003c!-- TOP RIGHT BOX START--\u003e\n\u003cdiv class=\"detailsItem\"\u003e\n\u003cdiv class=\"detailsItemPicContainer\"\u003e\n\u003cimg border=\"0\" class=\"detailsItemPic\" src=\"https:\/\/cdn11.bigcommerce.com\/s-lm4mhe1hly\/images\/stencil\/original\/image-manager\/hg-3-show-2.png\"\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\u003cstrong\u003e\u003cfont color=\"bc1732\"\u003eDesign\u003c\/font\u003e\u003c\/strong\u003e\n\u003cp class=\"detailsItemPara\"\u003eComfortable rubber non-slip grip and stainless steel enhanced spring. The Hand Gripper is ergonomically designed and suitable for all age groups and any hand sizes. Perfect for athletes, fitness and sports enthusiasts and musicians who want to develop their hand, finger, wrist etc.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- TOP RIGHT BOX END--\u003e\n\u003c!-- BOTTOM LEFT BOX START --\u003e\n\u003cdiv class=\"detailsTwo\"\u003e\n\u003cdiv class=\"detailsItem\"\u003e\n\u003cdiv class=\"detailsItemPicContainer\"\u003e\n\u003cimg border=\"0\" class=\"detailsItemPic\" src=\"https:\/\/cdn11.bigcommerce.com\/s-lm4mhe1hly\/images\/stencil\/original\/image-manager\/hg-2-show1.png\"\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cstrong\u003e\u003cfont color=\"bc1732\"\u003eHand Grip\u003c\/font\u003e\u003c\/strong\u003e\u003cp class=\"detailsItemPara\"\u003eDesigned to increase the strength of the fingers, wrists and forearms, the hand grip strengthener improves overall grip strength and endurance and is perfect for on-the-go stress relief. The durable, spring-loaded hand exerciser is quiet , so you can use it whenever you have time, no matter where you are.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- BOTTOM LEFT BOX END --\u003e\n\u003c!-- BOTTOM RIGHT BOX START --\u003e\n\u003cdiv class=\"detailsItem\"\u003e\n\u003cdiv class=\"detailsItemPicContainer\"\u003e\n\u003cimg border=\"0\" class=\"detailsItemPic\" src=\"https:\/\/cdn11.bigcommerce.com\/s-lm4mhe1hly\/images\/stencil\/original\/image-manager\/hg-7-show-3.png\"\u003e\n\u003c\/div\u003e\n\u003cbr\u003e\n\u003cstrong\u003e\u003cfont color=\"bc1732\"\u003eUsage\u003c\/font\u003e\u003c\/strong\u003e\u003cp class=\"detailsItemPara\"\u003eThis Strength Trainer Kit is small enough to fit into your gym bag or handbag. You can get repetitions in while reading, walking, at the office, at the movies.Product Details Just at anywhere and anytime.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- BOTTOM RIGHT BOX END --\u003e\n\u003cdiv class=\"package\"\u003e\n\u003ch2 class=\"packageTitle\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 class=\"packageTitle\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 class=\"packageTitle\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 class=\"packageTitle\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 class=\"packageTitle\"\u003e\u003cfont color=\"bc1732\"\u003ePackage includes:\u003c\/font\u003e\u003c\/h2\u003e\n\u003cul class=\"packageList\"\u003e\n\u003cli class=\"packageListItem\"\u003e1 x Hand Grip Strength Power Trainer Gripper Strengthener Adjustable Gym Exerciser \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"package\"\u003e\n\u003ch2 class=\"packageTitle\"\u003e\u003cfont color=\"bc1732\"\u003eShipping Information:\u003c\/font\u003e\u003c\/h2\u003e\n\u003cul class=\"packageList\"\u003e\n\u003cli class=\"packageListItem\"\u003eYour item Ships Same Day to 1 Business Day from our California Location.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cimg height=\"200\" src=\"https:\/\/cdn11.bigcommerce.com\/s-lm4mhe1hly\/images\/stencil\/original\/image-manager\/van-truck.png\" width=\"300\"\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\u003c\/tbody\u003e\n\u003c\/table\u003e\u003c\/font\u003e\u003c\/body\u003e","brand":"FitForge","offers":[{"title":"Default Title","offer_id":50383644557569,"sku":"309c1183-a75c-4ebd-8563-8bf60a83fa9b","price":19699.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/2971\/8273\/files\/bdf0ccdb02e4c056c7c3de211031dc2f.jpg?v=1790233437"},{"product_id":"twister-arm-chest-trainer","title":"Twister Arm \u0026 Chest Trainer","description":"\u003cbody\u003e\n\u003ch2 data-end=\"140\" data-start=\"119\"\u003e\u003cstrong data-end=\"138\" data-start=\"119\"\u003eAbout this item\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-end=\"875\" data-start=\"142\"\u003e\n\u003cli data-end=\"282\" data-start=\"142\"\u003e\n\u003cp data-end=\"282\" data-start=\"144\"\u003e\u003cstrong data-end=\"173\" data-start=\"144\"\u003eBuild Upper Body Strength\u003c\/strong\u003e – Specially designed to target arms, shoulders, chest, and back muscles for a complete upper-body workout.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"405\" data-start=\"283\"\u003e\n\u003cp data-end=\"405\" data-start=\"285\"\u003e\u003cstrong data-end=\"310\" data-start=\"285\"\u003eAdjustable Resistance\u003c\/strong\u003e – Features customizable tension levels, making it suitable for beginners and advanced users.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"531\" data-start=\"406\"\u003e\n\u003cp data-end=\"531\" data-start=\"408\"\u003e\u003cstrong data-end=\"434\" data-start=\"408\"\u003eDurable \u0026amp; High Quality\u003c\/strong\u003e – Made with strong steel springs and ergonomic handles for long-lasting use and safe training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"648\" data-start=\"532\"\u003e\n\u003cp data-end=\"648\" data-start=\"534\"\u003e\u003cstrong data-end=\"560\" data-start=\"534\"\u003ePortable \u0026amp; Easy to Use\u003c\/strong\u003e – Compact and lightweight design allows for use at home, in the office, or on the go.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"776\" data-start=\"649\"\u003e\n\u003cp data-end=\"776\" data-start=\"651\"\u003e\u003cstrong data-end=\"682\" data-start=\"651\"\u003eMulti-Purpose Training Tool\u003c\/strong\u003e – Ideal for chest expansion, arm toning, wrist strengthening, and overall muscle endurance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"875\" data-start=\"777\"\u003e\n\u003cp data-end=\"875\" data-start=\"779\"\u003e\u003cstrong data-end=\"799\" data-start=\"779\"\u003eComfortable Grip\u003c\/strong\u003e – Non-slip handles ensure stability and comfort during exercise sessions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/body\u003e","brand":"FitForge","offers":[{"title":"Blue","offer_id":50383645475073,"sku":"11a79595-02e0-4286-a543-ac476076a275","price":70199.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/2971\/8273\/files\/4fb0fdb43cd5a6b88305630e77c52120.jpg?v=1790233462"},{"product_id":"power-rack-phone-mount","title":"Power Rack Phone Mount","description":"\u003cbody\u003e\n\u003ch3 class=\"a-size-base-plus a-text-bold\"\u003eAbout this item\u003c\/h3\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e【Designed for Power Rack Training】Mount your phone directly on the power rack upright for hands-free viewing during workouts. Ideal for pull-ups, squats, cable training, rest timer checks, or following workout videos at eye level.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e【Universal Rack Hole Compatibility】Compatible with most power racks featuring 5\/8” to 1” diameter holes. Two size options available: Small for 2”×2” uprights, Large for 3”×3” uprights(For 2”×3” racks, please choose the size that best matches your setup.)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e【Wide Enough for Most Smartphones】Fits phones up to 3.22” wide (8.2 cm internal width), accommodating most smartphones with or without a slim case. Please measure your phone width before purchase for best fit.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e【Stable Vertical Mount with Anti-Slip Pads】Recommended for vertical use on the rack. The hook-on design combined with included anti-slip pads helps reduce movement and keeps your phone secure during normal training.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e【Landscape Viewing with Caution \u0026amp; Easy to Carry】 Landscape placement is supported only when the rack remains stable (e.g., video viewing or guidance). Includes a mesh storage pouch, making it easy to pack the mount into your gym bag and take it to the gym or training space.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/body\u003e","brand":"FitForge","offers":[{"title":"Default Title","offer_id":50383645671681,"sku":"ca6d7b8d-45a6-4990-9923-02b443085bc6","price":42099.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/2971\/8273\/files\/1f8293a0ddcbc1fa8c6e234f45c45f9a.jpg?v=1790233470"},{"product_id":"resistance-exercise-tubes-with-handles","title":"Resistance Exercise Tubes with Handles","description":"\u003cbody\u003e\n\u003cp\u003e\u003ciframe height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/fqdtT6OL4ZI\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSuperior quality; designed for commercial use\u003c\/p\u003e\n\u003cp\u003eApprox. 4.6ft (140cm) length\u003c\/p\u003e\n\u003cp\u003eRotating hard plastic handles.\u003c\/p\u003e\n\u003cp\u003ePlain, unmarked tubing with no insignias or logos\u003c\/p\u003e\n\u003cp\u003ePackaged individually in a clear poly bag\u003c\/p\u003e\n\u003cp\u003eBrand: Workoutz\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBULK DISCOUNTS VIA OUR WHOLESALE WEBSITE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you are looking for an affordable way to train all muscle groups, then consider our resistance exercise tubing. This is a premium quality rubber tube that is used by a number of high profile schools\/colleges, clinical institutions, athletic training facilities, and more.\u003c\/p\u003e\n\u003cp\u003eThe tubing portion measures approximately 4 feet (122cm) in length unstretched. The length of the tubing with handles included is approximately 4.6 feet (140cm).\u003c\/p\u003e\n\u003cp\u003eThis product may contain traces of dry rubber or natural latex. No visible white powder residue. Highly resistant to fading.\u003c\/p\u003e\n\u003cp\u003eSPECIFICATIONS\u003c\/p\u003e\n\u003ctable border=\"0\" id=\"AutoNumber1\" style=\"border-collapse: collapse;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eColor\u003c\/td\u003e\n\u003ctd\u003eMax Resistance\u003c\/td\u003e\n\u003ctd\u003eInner Diameter\u003c\/td\u003e\n\u003ctd\u003eWall\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eYellow\u003c\/td\u003e\n\u003ctd\u003e4 - 5 lbs\u003c\/td\u003e\n\u003ctd\u003e6.3 mm\u003c\/td\u003e\n\u003ctd\u003e1.6 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGreen\u003c\/td\u003e\n\u003ctd\u003e7 - 8 lbs\u003c\/td\u003e\n\u003ctd\u003e6.3 mm\u003c\/td\u003e\n\u003ctd\u003e2.0 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRed\u003c\/td\u003e\n\u003ctd\u003e9 - 10 lbs\u003c\/td\u003e\n\u003ctd\u003e6.3 mm\u003c\/td\u003e\n\u003ctd\u003e2.5 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBlue\u003c\/td\u003e\n\u003ctd\u003e12 lbs\u003c\/td\u003e\n\u003ctd\u003e6.3 mm\u003c\/td\u003e\n\u003ctd\u003e3.0 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003ctd\u003e16 lbs\u003c\/td\u003e\n\u003ctd\u003e7.9 mm\u003c\/td\u003e\n\u003ctd\u003e3.5 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eOuter Diameter = inner diameter + 2(wall)\u003c\/p\u003e\n\u003cp\u003eIf you are purchasing tubes for a large group, we suggest the yellow, green, and red resistance levels. However, the majority of your selection should consist of yellow and green tubes.\u003c\/p\u003e\n\u003cp\u003eGUIDELINES\u003c\/p\u003e\n\u003ctable border=\"0\" id=\"AutoNumber2\" style=\"border-collapse: collapse;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eColor\u003c\/td\u003e\n\u003ctd\u003eUsage Recommendations\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eYellow\u003c\/td\u003e\n\u003ctd\u003eConsidered \"light\" resistance for most group fitness classes. Ideal for rehabilitation, beginning fitness levels, and active adults.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eGreen\u003c\/td\u003e\n\u003ctd\u003eThe ideal resistance level for most group fitness classes. Considered \"medium\" resistance for most women and \"light\" for most men. Ideal for moderately trained individuals and active adults.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRed\u003c\/td\u003e\n\u003ctd\u003eConsidered \"medium\/heavy\" resistance for most women and \"medium\" for most men. For certain overhead exercises (e.g. triceps extensions or presses), considered \"heavy\" for women and \"medium\/heavy\" for men.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBlue\u003c\/td\u003e\n\u003ctd\u003eIdeal for thoroughly trained individuals, athletes, etc. Suggested for moderately trained individuals if working larger muscle groups.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003ctd\u003eIdeal for thoroughly trained individuals, athletes, etc.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/body\u003e","brand":"FitForge","offers":[{"title":"Resistance Tube - X Light (Yellow)","offer_id":50383645769985,"sku":"5ce254c5-a2a1-4dfb-bc14-edb88d1c6c67","price":18709.8,"currency_code":"NGN","in_stock":true},{"title":"Resistance Tube - Light (Green)","offer_id":50383645802753,"sku":"b436e66d-421a-452c-9f5d-ebbfedf2a3e6","price":19939.6,"currency_code":"NGN","in_stock":true},{"title":"Resistance Tube - Medium (Red)","offer_id":50383645835521,"sku":"a0ff6fe6-ed1d-4df4-88cd-9f4d5607ae68","price":21169.41,"currency_code":"NGN","in_stock":true},{"title":"Resistance Tube - Heavy (Blue)","offer_id":50383645868289,"sku":"4d328628-d511-4ca3-a351-9eb1a4ec1765","price":22399.22,"currency_code":"NGN","in_stock":true},{"title":"Resistance Tube - X Heavy (Black)","offer_id":50383645901057,"sku":"0e7d35b9-51bb-4044-9e87-68d3648f2e58","price":23629.03,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/2971\/8273\/files\/377238f73a6df711040b0aae769c1f79.jpg?v=1790233483"},{"product_id":"physical-therapy-resistance-bands","title":"Physical Therapy Resistance Bands","description":"\u003cbody\u003e\n\u003cp\u003e4 feet length by 5.5 inches wide\u003c\/p\u003e\n\u003cp\u003eGreat for rehabilitation, strength training, yoga, stretching, and more\u003c\/p\u003e\n\u003cp\u003eUsed by major clinical institutions worldwide\u003c\/p\u003e\n\u003cp\u003eNo logos or insignia\u003c\/p\u003e\n\u003cp\u003eIndividually polybagged\u003c\/p\u003e\n\u003cp\u003eLight vanilla scent\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBulk discounts available via our wholesale website\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe flat exercise\u003cspan id=\"lblDesc\"\u003e band is one of the most convenient, versatile, and economically priced exercise aids. Perform upper and lower body exercises with ease. Use it for group fitness, stretching, strength training, or physical therapy. \u003c\/span\u003eThis product may contain dry rubber or natural latex.\u003c\/p\u003e\n\u003cp\u003eSPECIFICATIONS\u003c\/p\u003e\n\u003ctable border=\"0\" cellpadding=\"0\" cellspacing=\"0\" id=\"AutoNumber1\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd width=\"114\"\u003eColor\u003c\/td\u003e\n\u003ctd width=\"181\"\u003eMax Resistance\u003c\/td\u003e\n\u003ctd width=\"143\"\u003eBand Thickness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"114\"\u003eRed\u003c\/td\u003e\n\u003ctd align=\"left\" width=\"181\"\u003e3.3 lbs\u003c\/td\u003e\n\u003ctd align=\"left\" width=\"143\"\u003e.15 mm (5.91 mils)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"114\"\u003eOrange\u003c\/td\u003e\n\u003ctd align=\"left\" width=\"181\"\u003e4.5 lbs\u003c\/td\u003e\n\u003ctd align=\"left\" width=\"143\"\u003e.20 mm (7.87 mils)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"114\"\u003eYellow\u003c\/td\u003e\n\u003ctd align=\"left\" width=\"181\"\u003e6 lbs\u003c\/td\u003e\n\u003ctd align=\"left\" width=\"143\"\u003e.25 mm (9.84 mils)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"114\"\u003eGreen\u003c\/td\u003e\n\u003ctd align=\"left\" width=\"181\"\u003e8 lbs\u003c\/td\u003e\n\u003ctd align=\"left\" width=\"143\"\u003e.30 mm (11.81 mils)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"114\"\u003eLight Blue\u003c\/td\u003e\n\u003ctd align=\"left\" width=\"181\"\u003e10 lbs\u003c\/td\u003e\n\u003ctd align=\"left\" width=\"143\"\u003e.38 mm (14.96 mils)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"114\"\u003eIndigo\u003c\/td\u003e\n\u003ctd align=\"left\" width=\"181\"\u003e15 lbs\u003c\/td\u003e\n\u003ctd align=\"left\" width=\"143\"\u003e.53 mm (20.87 mils)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd width=\"114\"\u003eViolet\u003c\/td\u003e\n\u003ctd align=\"left\" width=\"181\"\u003e20 lbs\u003c\/td\u003e\n\u003ctd align=\"left\" width=\"143\"\u003e.68 mm (26.77 mils)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eNOTICE: Red flat bands are intended for baseline strength levels (e.g. early stage rehabilitation). Yellow is a typical starting level for most.\u003c\/p\u003e\n\u003c\/body\u003e","brand":"FitForge","offers":[{"title":"4Ft Flat Band - Extra Light (Red)","offer_id":50383646032129,"sku":"378da1de-37bb-4f27-8da3-e35ed08ec8dc","price":14282.49,"currency_code":"NGN","in_stock":true},{"title":"4Ft Flat Band - Light (Orange)","offer_id":50383646064897,"sku":"ffe12e19-8f66-4a79-9693-4963997dbe0b","price":15758.26,"currency_code":"NGN","in_stock":true},{"title":"4Ft Flat Band - Light\/Med (Yellow)","offer_id":50383646097665,"sku":"4a773736-6484-42b3-982f-8a3013776f4f","price":16250.18,"currency_code":"NGN","in_stock":true},{"title":"4Ft Flat Band - Medium (Green)","offer_id":50383646130433,"sku":"ee189b55-2bd6-4760-8206-75f83abb52cb","price":16988.06,"currency_code":"NGN","in_stock":true},{"title":"4Ft Flat Band - Med\/Heavy (Light Blue)","offer_id":50383646163201,"sku":"915b0e71-03e8-4d79-ba02-110b40a0b63d","price":17479.99,"currency_code":"NGN","in_stock":true},{"title":"4Ft Flat Band - Heavy (Indigo)","offer_id":50383646195969,"sku":"5e159c9f-782f-4e5c-9969-be657534e837","price":18217.87,"currency_code":"NGN","in_stock":true},{"title":"4Ft Flat Band - Extra Heavy (Violet)","offer_id":50383646228737,"sku":"2d5c0a97-4983-43f7-b3f9-76bff22b4115","price":18709.8,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/2971\/8273\/files\/4a7f80ca822c72bde871bb718a807d85.jpg?v=1790233469"},{"product_id":"ankle-resistance-bands-with-cuffs","title":"Ankle Resistance Bands with Cuffs","description":"\u003cbody\u003e\n\u003ch2 data-end=\"141\" data-start=\"120\"\u003e\u003cstrong data-end=\"139\" data-start=\"120\"\u003eAbout this item\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-end=\"1122\" data-start=\"143\"\u003e\n\u003cli data-end=\"322\" data-start=\"143\"\u003e\n\u003cp data-end=\"322\" data-start=\"145\"\u003e\u003cstrong data-end=\"181\" data-start=\"145\"\u003eTarget Glutes \u0026amp; Legs Effectively\u003c\/strong\u003e – Designed with ankle straps and durable resistance bands, perfect for squats, glute bridges, hip abductions, and leg extension exercises.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"489\" data-start=\"323\"\u003e\n\u003cp data-end=\"489\" data-start=\"325\"\u003e\u003cstrong data-end=\"349\" data-start=\"325\"\u003ePremium TPE Material\u003c\/strong\u003e – Made from high-quality, eco-friendly TPE that provides excellent elasticity, durability, and long-lasting performance without snapping.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"661\" data-start=\"490\"\u003e\n\u003cp data-end=\"661\" data-start=\"492\"\u003e\u003cstrong data-end=\"524\" data-start=\"492\"\u003eAdjustable \u0026amp; Comfortable Fit\u003c\/strong\u003e – Soft, padded ankle straps with secure Velcro closure ensure a snug fit, reducing discomfort and preventing slipping during workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"844\" data-start=\"662\"\u003e\n\u003cp data-end=\"844\" data-start=\"664\"\u003e\u003cstrong data-end=\"689\" data-start=\"664\"\u003eFull-Body Versatility\u003c\/strong\u003e – While ideal for lower body training, these bands can also be used for core, arms, and stretching routines, making them a multifunctional fitness tool.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"985\" data-start=\"845\"\u003e\n\u003cp data-end=\"985\" data-start=\"847\"\u003e\u003cstrong data-end=\"873\" data-start=\"847\"\u003ePortable \u0026amp; Lightweight\u003c\/strong\u003e – Compact design allows easy storage and transport, so you can train at home, in the gym, or while traveling.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1122\" data-start=\"986\"\u003e\n\u003cp data-end=\"1122\" data-start=\"988\"\u003e\u003cstrong data-end=\"1023\" data-start=\"988\"\u003eSuitable for All Fitness Levels\u003c\/strong\u003e – Great for beginners to advanced athletes, offering resistance to match your workout intensity.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/body\u003e","brand":"FitForge","offers":[{"title":"Black Set","offer_id":50383646458113,"sku":"cbe306f0-4849-4644-888c-b317b046aa83","price":29991.24,"currency_code":"NGN","in_stock":true},{"title":"Purple 2Pcs","offer_id":50383646490881,"sku":"d0b6e462-607d-493f-b8c7-d131e10a2fc0","price":22218.85,"currency_code":"NGN","in_stock":true},{"title":"Blue 2Pcs","offer_id":50383646523649,"sku":"eccec488-1a20-4251-9591-da6f6aeb127c","price":22218.85,"currency_code":"NGN","in_stock":true},{"title":"Black 2Pcs","offer_id":50383646556417,"sku":"9dbad8e0-7d61-4b35-a1d7-1e15c407f267","price":22218.85,"currency_code":"NGN","in_stock":true},{"title":"Red 2Pcs","offer_id":50383646589185,"sku":"7973d2ca-9109-4771-b2e7-bc20d2efce77","price":22218.85,"currency_code":"NGN","in_stock":true},{"title":"Blue Set","offer_id":50383646621953,"sku":"2b086005-c68b-49d8-a073-db977ca0b340","price":29991.24,"currency_code":"NGN","in_stock":true},{"title":"Purple Set","offer_id":50383646654721,"sku":"9bc77355-6da4-45c7-a794-ced0f993dbf6","price":29991.24,"currency_code":"NGN","in_stock":true},{"title":"Red Set","offer_id":50383646687489,"sku":"d963da3a-d6df-49de-b575-f7957cadafae","price":29991.24,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0842\/2971\/8273\/files\/30231de2bb09b23b54109a90f53fb407.jpg?v=1790233479"}],"url":"https:\/\/fittforge.store\/collections\/strength-resistance-training.oembed","provider":"FittForge","version":"1.0","type":"link"}